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When you do something regularly, and then skip it once or twice. After that, coming back on the track seems to be very difficult. Exercise, eating fruits, and all other disciplined activities need some time for solid results. Behind every success story, consistency is the master key. Hard work & genius, all will fail if you lack discipline. An average but disciplined person will easily outsmart a mismanaged genius. Those who do alone often quit. Group activity contains the element of competition and responsibility. Friend, spouse, etc, pick someone. The partnership will work wonders.
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