Every meal is important. Lunch is the midday eating, and it energizes us for the rest of the day’s work. During sleep, our body needs energy to perform some very important functions. Dinner is fuel for these activities. But research proves that breakfast is the most important meal of the day after overnight hunger, it’s […]
When reading and listening, we are consuming the information. Knowledge can never be pushed, from outside, with force. It is always pulled, from inside. Willingness to learn is a must. The speaker must establish a connection with the listeners. Otherwise, no matter how sharp the logic is, crystal clear explanation, but in the absence of […]
When many tasks are in front of you, which one to do first? Facing a clutter! pick the one that has an impact on the overall list. Its completion will energize you and clean the path for all other tasks. Learn the concept of urgency and importance. Urgent, and needs your immediate attention and action, […]
If you see any picture of the crowd taken in 1960, then there would be very few obese (overweight) people. In 2023, there are more than 1 billion obese humans in the world(Forbes -WHO). Obesity means excessive fats that present a risk to health. Though, now we have more fitness tracking technologies, modern eating habits […]
When you do something regularly, and then skip it once or twice. After that, coming back on the track seems to be very difficult. Exercise, eating fruits, and all other disciplined activities need some time for solid results. Behind every success story, consistency is the master key. Hard work & genius, all will fail if […]
The main auditorium of UCP Gujrat campus came alive with an atmosphere of enthusiasm and anticipation as Soban Attari, a renowned speaker and advocate of Sunnah, delivered an inspiring speech on youth development. The session attracted a diverse audience, including a large number of students, professors, and teachers, all eager to gain valuable insights and […]
Soban Attari’s training session at NESPAK House Islamabad on the benefits of Ramadan highlighted the significance of fasting in Islam. Fasting is an integral part of Islamic culture, and the holy month of Ramadan provides an opportunity to attain spiritual and physical benefits. Fasting in Islam is not merely abstaining from food and water, but […]
Many philanthropists joined our hands for the noble cause especially blood collection for thalassemia patients. Among them soban attari ,a representative of FGRF has managed many blood camps across Pakistan along with different Blood donation foundations. He is a famous social media influencer and motivational speaker who delivered Islamic and motivational speeches in many recognized […]
Tree plantation campaigns are imperative to protecting the environment in many different countries and territories. Charities don’t only support the likes of Brazil and Costa Rica. it can also extend to nations on every continent. As well as protecting the planet, it can help support communities by creating jobs. Under the Clean and Green Pakistan campaign, […]




